Liz provides evidence-based therapy in a collaborative, supportive, and affirming environment. Liz respects and incorporates a person’s personal values, experiences and culture and utilizes an unconditional positive regard approach, allowing the client to feel fully accepted as they are without judgment. The hope is that the client feels the safety and freedom to share thoughts, feelings and actions openly without fear of being shamed or unaccepted.

Liz’s goal is to aid the client to unlock inner strengths that will help them better overcome obstacles and difficult seasons in life and to break down roadblocks that may be hindering their ability to live a fuller and more satisfying life. When a client becomes aware of their strengths, they can learn how to undo maladaptive or toxic behavior patterns and to propel positive lasting change.

Liz Gomez is a native of Southern CA, she is a licensed clinician who received her graduate degree from the University of Washington and completed her undergraduate coursework at UCLA. Liz is a bilingual therapist (English and Spanish).